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Mittelschmerz

Mittelschmerz: A Sign of Ovulation

Mittelschmerz (in German, literally, "middle pain") is also known as midcycle pain. Mittelschmerz is a lower-abdominal pain that typically takes place around CD14 or so, near the time when a woman ovulates.

Not every woman will experience mittelschmerz, but is is something to look for as a natural fertility sign when you are charting. If you experience mittelschmerz, note it on your fertility chart. Only 20% - 30% of of women will have mittelschmerz or ovulation pains - and please note that mittelschmerz may occur before, during, or even after ovulation.

What causes ovulation pains?

The source of mittelschmerz pain may have a few possible causes. It could be follicle growth stretching the surface of the ovary around the time of ovulation. Also, the pain may be traced to irritation of the abdominal lining caused by fluids that escape when the egg is released from the follicle. Mittelschmerz pains can take place on one side or the other - and the the pain can alternate sides, or stay on one side. Different women experience different pains.

Though mittelschmerz is not an entirely reliable symptom of ovulation, as it may take place before or after ovulation, it is a natural fertility sign that should be recorded in your fertility chart. If you have questions regarding mittelschmerz - or if your are concerned that the cause of pains may be other than ovulation - do consult with your doctor.

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First Day of Last Period:
Cycle Length:
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Luteal Phase Length:
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Ovulation:
Due Date:
Fetal Age:

Note that you are most likely to get pregnant if you time your lovemaking to occur on the days right before - and on - your ovulation date. Keep in mind that the projected ovulation date above is simply a “best guess” estimate based on your cycle date information. The most accurate way to pinpoint your most fertile time is through the use of urine-based ovulation tests or with a fertility monitor. We have partnered with Early-Pregnancy-Tests.com, the Internet’s leading supplier of preconception products since 2001, to offer low-cost, FDA-approved pregnancy and ovulation tests – with free same-day shipping.

 

Now that you’ve calculated your ovulation date using our ovulation calculator, we have a number of other helpful tools you can use to help increase your chances of conceiving.

 

  • Create your own personalized ovulation calendar! You can even provide an email address so that you receive email alerts of your most fertile days, when you can begin testing for pregnancy, and more.
     

  • Create your own personalized fertility chart! This is a highly accurate way to pinpoint your ovulation date that relies primarily on basal temperature charting. (Visit Early-Pregnancy-Tests.com for an accurate, inexpensive basal thermometer.)
     

  • Connect with others at our online community! If you have questions about trying-to-conceive – or if you just want to vent a bit – we have a wonderful, vibrant community of people who’d just love to hear from you.

Find your most fertile time.
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