The Wild Yam

Have you heard about the Wild Yam?

Wild yam is said to increase progesterone production for women who have a short luteal phase. (A luteal phase is the time between the first day after ovulation and the end of your period.)

Doctors caution that if you want to try this herb as part of your ttc plan, that you need to make sure that you take it after ovulation occurs. The reason for this is that the wild yam has been known to interfere with ovulation if it is taken before it begins.

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By TTC veteran and mother of two, Elizabeth Andrews.