If you are using acupuncture or yoga as part of your ttc (trying to conceive) plan, you may be interested using massage as well!
Many believe that massage is a wonderful option for preconception because it helps with the overall health of the body’s circulation and immune system. Another perk is that it also reduced stress levels, which many ttc (trying to conceive) couples can benefit from!
The creator of the Self Fertility Massage also states that using the massage techniques from her DVD aid in getting the body fertility friendly by regulating ovulation, increasing cervical mucus, reducing cramping and blood clots, reducing endometriosis pain, balancing hormones, increasing egg health, helping to eliminate ovarian cysts and fibroids, and regulate cycles. She also says that the massage techniques can also help reposition a tilted uterus by breaking up adhesions, making the uterine muscles stronger and increasing circulation to the uterus.
The 6 specific massage therapies introduced in the DVD are Chi Nei Tsang, Deep Tissue, Myofacial Release, Acupressure, Reflexology and Castor Pack Therapy. The massages therapies used on the DVD focus on the uterus, ovaries, fallopian tubes, liver and intestines.
They do caution and remind women though that the massage techniques are not to be used during your period or if you are already pregnant. In addition, they suggest talking with your doctor before starting any new massage program while ttc.
To find out more about the massage therapies used, the specific ways in which massage helps infertility related issues and about the DVD, check out their website:
http://natural-fertility-info.com/fertility-massage
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