Did you know that it takes 4 months for eggs to mature and new sperm to develop?
According to Iva Keene, a Swiss naturopath and fertility author, it is important to wait before becoming pregnant until after you have had at least 4 months of doing all you can to ensure healthy eggs and sperm. She suggests that if you use this time to limit your toxin exposure, eat a fertility friendly diet, manage stress and address any allergies and immune deficiencies that you may have, that you will give your body its best chance for conceiving a healthy baby.
Iva Keene has written a guide to help couples boost their fertility in a natural way. She has broken it into 7 steps that are easy to follow. She claims that if you follow her plan, that you can significantly increase your odds for becoming pregnant.
For more information, you can check out her site:
www.natural-fertility-prescription.com
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