Ice Cream- Yummy!


Here is another study that tells us to enjoy a bowl of ice cream for dessert!

If you are trying to become pregnant, studies are pointing to a high fat dairy diet instead of a low fat one. In a recent study conducted by the Harvard School of Public Health, they found that women who ate at least one serving of a high fat dairy food/drink had a 27% lower chance of suffering from ovulation related infertility.

On the flip side, women who had a diet that included 2 or more servings of low fat dairy foods/drinks had an 85% greater chance of having problems with ovulation………and in turn struggling with infertility.

So if not ice cream, think of drinking whole milk or eating regular yogurt each day as part of your plan for conception!!!!!!!!

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First Day of Last Period:
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Note that you are most likely to get pregnant if you time your lovemaking to occur on the days right before - and on - your ovulation date. Keep in mind that the projected ovulation date above is simply a “best guess” estimate based on your cycle date information. The most accurate way to pinpoint your most fertile time is through the use of urine-based ovulation tests or with a fertility monitor. We have partnered with Early-Pregnancy-Tests.com, the Internet’s leading supplier of preconception products since 2001, to offer low-cost, FDA-approved pregnancy and ovulation tests – with free same-day shipping.

 

Now that you’ve calculated your ovulation date using our ovulation calculator, we have a number of other helpful tools you can use to help increase your chances of conceiving.

 

  • Create your own personalized ovulation calendar! You can even provide an email address so that you receive email alerts of your most fertile days, when you can begin testing for pregnancy, and more.
     

  • Create your own personalized fertility chart! This is a highly accurate way to pinpoint your ovulation date that relies primarily on basal temperature charting. (Visit Early-Pregnancy-Tests.com for an accurate, inexpensive basal thermometer.)
     

  • Connect with others at our online community! If you have questions about trying-to-conceive – or if you just want to vent a bit – we have a wonderful, vibrant community of people who’d just love to hear from you.

Find your most fertile time.
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