Home » Fertile Talk» How To Have Healthy Sperm

How To Have Healthy Sperm


Fri, 07/03/2009 - 00:36 — Elizabeth

More Sex!

 
Yep, that is what a new study says to do if you are interested in beefing up your sperm!!!!!
 
The study looked at 118 men living in Australia who had unhealthy or damaged sperm.  These men were asked to have sex for 7 consecutive days.  I am guessing it wasn’t hard to get them to agree to the study requirements.
 
What researchers found was that out of the group of men who complied with the requirements, 81% of the men had healthier sperm by the end of the week.   Their theory is that the longer sperm is in the body, the higher the chance of it becoming damaged in some way.
 
They also remind men that sperm quality is also healthier for those who don’t smoke, exercise daily, eat a diet high in antioxidants and drink little to no alcohol.
 
I am guessing that after reading these study findings, that men all over the world are motivated to do what is needed to improve the quality of their sperm!  LOL!!!!
Back to Fertile Talk Blog

Comments

Post new comment

The content of this field is kept private and will not be shown publicly.
First Day of Last Period:
Cycle Length:
Luteal Phase Length:
Ovulation:
Due Date:
Fetal Age:

Note that you are most likely to get pregnant if you time your lovemaking to occur on the days right before - and on - your ovulation date. Keep in mind that the projected ovulation date above is simply a “best guess” estimate based on your cycle date information. The most accurate way to pinpoint your most fertile time is through the use of urine-based ovulation tests or with a fertility monitor. We have partnered with Early-Pregnancy-Tests.com, the Internet’s leading supplier of preconception products since 2001, to offer low-cost, FDA-approved pregnancy and ovulation tests – with free same-day shipping.

 

Now that you’ve calculated your ovulation date using our ovulation calculator, we have a number of other helpful tools you can use to help increase your chances of conceiving.

 

  • Create your own personalized ovulation calendar! You can even provide an email address so that you receive email alerts of your most fertile days, when you can begin testing for pregnancy, and more.
     

  • Create your own personalized fertility chart! This is a highly accurate way to pinpoint your ovulation date that relies primarily on basal temperature charting. (Visit Early-Pregnancy-Tests.com for an accurate, inexpensive basal thermometer.)
     

  • Connect with others at our online community! If you have questions about trying-to-conceive – or if you just want to vent a bit – we have a wonderful, vibrant community of people who’d just love to hear from you.

Find your most fertile time.