If you live in the Northampton, Massachusetts area and are ttc, this program may be of interest to you!

Class Title- Wellness for Fertility: A Mind/Body Program

Presenter- Andrea Maitinsky Keins, Ph.D

Location- Cooley Dickinson Hospital in Northampton Massachusetts

Main Program Topic- Looking at the lifestyle behavior of women and how it relates to their reproductive health

Sub topics- Learning how to reduce and manage stress with relaxation and meditation

Program Components- Individual assessment, 10 group sessions and cognitive behavioral exercises

Resources Provided- The book Healing Mind/Healthy Woman, a guided relaxation CD, a fertility yoga CD

If this program doesn’t meet your needs, check out the other classes they offer!
www.healthplansinc.com/...Support%20Groups.pdf