Fertility Wellness Program


 

If you live in the Northampton, Massachusetts area and are ttc, this program may be of interest to you!
 
Class Title- Wellness for Fertility: A Mind/Body Program
 
Presenter- Andrea Maitinsky Keins, Ph.D
 
Location- Cooley Dickinson Hospital in Northampton Massachusetts
 
Main Program Topic- Looking at the lifestyle behavior of women and how it relates to their reproductive health
 
Sub topics- Learning how to reduce and manage stress with relaxation and meditation
 
Program Components- Individual assessment, 10 group sessions and cognitive
behavioral exercises
 
Resources Provided- The book Healing Mind/Healthy Woman, a guided relaxation CD, a fertility yoga CD
 
If this program doesn’t meet your needs, check out the other classes they offer!

https://www.healthplansinc.com/Documents/HPHC%20Health%20Events%20Classes%20Support%20Groups.pdf

 

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