Home » Fertile Talk » Fertility Diet Quiz

Fertility Diet Quiz


Mon, 05/04/2009 - 00:05 — Elizabeth

Do you know the 5 important foods for boosting male fertility? Do you also know what men should avoid if they are hoping to become a dad?

Researchers have found that there is a certain diet that helps men boost their fertility :)

The diet includes:

1. Pumpkin seeds and baked beans - They are both are high in zinc.
2. Lean poultry and meat- They have high levels of L-carnitine, which helps
with sperm motility.
3. Fruits and veggies- They are great for antioxidants.
4. Watermelon- It has high levels of lycopene.
5. Citrus fruits- They are great for vitamin C, which helps keep sperm healthy.

On the flip side, men should avoid:

1. Soy- Some researchers believe that it contributes to poor sperm quality.
2. Caffeine- More than 3 cups may impact fertility.

A caffeine side note though…. if you have a low sperm count, caffeine may actually be helpful!

See Articles Related To:  
Back to Fertile Talk Blog

Comments

.., this is informative... and i must say that this is not actually a common thing for all of us... i didn't know that there are foods that contribute to infertility...
Trying to get pregnant

Trying to get pregnant - Jan 20, 2010
Was this comment helpful?

What are the types of food can you recommend to someone that barely can't eat everything I mean she's too sensitive for this stuff.

fertility diet

Anonymous - Jan 10, 2010
Was this comment helpful?

we are the Replica handbags site.and if u needs for Discount replica handbagsor Replica bags,u cna come our sit .Cheap replica handbags .Cheap handbags.replicas handbagshandbags purses.brand handbags all cheaps
detal stayle as follows Gucci replica handbags|Gucci Hobo Bag
|coach wallets|Dolce&Gabbana replica handbags|Givenchy replica handbags|Juicy Couture replica handbags|Juicy Couture handbags|Kooba replica handbags|Lancel replica handbags|Loewe replica handbags|Marni replica handbags|Thomas wylde replica handbags|Valentino replica handbags|Versace replica handbags|Yves Saint Laurent replica handbags|Alexander Wang replica handbags
Replica watchesReplica watchCheap replica watchesFake watchesLuxury watchesbest swiss watcheshigh quality replica watchesreplica swiss watchesfake watches wholesalePanerai replica watchesPanerai LuminorPanerai radiomirreplica Omega watchesomega speedmaster watchesomega seamaster watchesomega railmaster watchomega Constellation watchOmega deville watches

fdsafdsaf - Jan 09, 2010
Was this comment helpful?

Post new comment

The content of this field is kept private and will not be shown publicly.
CAPTCHA
This question is for testing whether you are a human visitor and to prevent automated spam submissions.
top
First Day of Last Period:
Cycle Length:
top
Luteal Phase Length:
top
Ovulation:
Due Date:
Fetal Age:

Note that you are most likely to get pregnant if you time your lovemaking to occur on the days right before - and on - your ovulation date. Keep in mind that the projected ovulation date above is simply a “best guess” estimate based on your cycle date information. The most accurate way to pinpoint your most fertile time is through the use of urine-based ovulation tests or with a fertility monitor. We have partnered with Early-Pregnancy-Tests.com, the Internet’s leading supplier of preconception products since 2001, to offer low-cost, FDA-approved pregnancy and ovulation tests – with free same-day shipping.

 

Now that you’ve calculated your ovulation date using our ovulation calculator, we have a number of other helpful tools you can use to help increase your chances of conceiving.

 

  • Create your own personalized ovulation calendar! You can even provide an email address so that you receive email alerts of your most fertile days, when you can begin testing for pregnancy, and more.
     

  • Create your own personalized fertility chart! This is a highly accurate way to pinpoint your ovulation date that relies primarily on basal temperature charting. (Visit Early-Pregnancy-Tests.com for an accurate, inexpensive basal thermometer.)
     

  • Connect with others at our online community! If you have questions about trying-to-conceive – or if you just want to vent a bit – we have a wonderful, vibrant community of people who’d just love to hear from you.

Find your most fertile time.
top